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Nutrition Section


Choclos

Here are some tasty recipes that you can prepare:

Recipes with sweetcorn

Recipes with frozen fried potatoes

 

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Together we can improve the quality of the meals that you serve in your soup kitchen using ingredients that are economical and of high nutritional value, as well as offering you ideas that you can use at home to improve your family's diet.

In this section you can find recipes and advice for making the most of food items. As well, we will give you some recomendations for improving kitchen hygiene and avoiding illnesses that are transmitted through food.

 

 

Below we offer you some simple, economical and tasty recipes to prepare with pulses, broccoli or cauliflower, or peas; as well as some recipes with mayonaise and some nutritious yoghurt based desserts.

Recipes with pulses

Recipes with peas

Recipes with broccoli or cauliflower

Recipes with mayonaise

Recipes with yoghurt

When you cook, it's important to bear in mind some hygiene advice to avoid the transmission of diseases. By clicking here you can read the KITCHEN HYGIENE RECOMMENDATIONS.

We also offer you below, some TIPS and various RECIPES for cooking VEGETABLES AND FRUIT and information about how to make the most of the nutrients they contain. Don't miss them!

 

Headerin2action Special bulletin "Vinculándonos": all about Fruit and Veg

 

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Recipes with chard

Recipes with Lettuce

Recipes with Mandarins

Recipes with Vegetables

Recipes with Carrots

Recipes with Jams

 

So that you can learn more about the qualities of this food group, here is a true and false list for fruit and veg:

 

At the Fundación Banco de Alimentos we believe that helping to improve the quality of the food that is offered in the community organisations is just as important as providing access to food.

As a major step in that direction , our nutrition team developed the first Nutrition Report which shows that we need to increase the amount of dairy and fruits and vegetables we deliver.

Furthermore, you can make enquiries or suggestions to our nutritionists on 4724-2334, extension 34 or send an email to: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

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